Our Ageless 60s Group Class is designed specifically for adults aged 60 years and over who want to improve their strength, balance, mobility, and confidence in a supportive and welcoming environment.

Led by an Accredited Exercise Physiologist, these small-group sessions focus on helping you move better, feel stronger, and maintain your independence for years to come.Whether you're returning to exercise, managing a chronic health condition, or simply looking to stay active, this class is suitable for all fitness levels.