About us

Viraj is an Accredited Exercise Physiologist with a passion for health, movement, and helping people improve their functional capacity. He graduated from UNSW with a Bachelor of Exercise Physiology, and since then, he has dedicated his career in improving the health and wellbeing of others through evidence-based exercise.​

 

His love for exercise started early where he has been playing cricket for over 20 years and soccer for more than a decade. Along the way, he has experienced his fair share of injuries, which has taught him the importance of proper rehabilitation, patience, and the power of tailored exercise.​​

 

Professional interests:

• Neurological rehab

• Lower back pain

• Return to sport injury rehab (knee, hip and shoulder pain)

• Strength and conditioning​​​​

 

Personal hobbies​:

• Playing sport (cricket, soccer and oztag)

• Cooking

• Hiking/ outdoor adventures

• Going to the gym